Have a chilly winter evening and no meat? Make this to warm the cockles of your heart.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
What You’re Gonna Need:
- 3 tbsp olive oil
- 1 large onion finely chopped
- 2 zucchini cut into bite-sized chunks
- 3 garlic cloves finely sliced
- 1 14 oz Great Northern Beans or any white bean of your choosing drained and rinsed
- 3 fresh tomatoes diced
- 1 tsp paprika
- 1 tsp dried oregano
- 1 tsp sea salt
- 1 tsp black pepper
- herbed basting oil
- crusty bread to serve
- Parm
Servings4
What Ya Gotta Do:
- 1. Heat the oil in frying pan, over medium heat.
- 2. Add the onion, cook over medium heat for 3-5 minutes.
- 3. Add the zucchini and cook for another 5 minutes, stirring frequently.
- 4. Add the garlic and beans, cook for 1 minute.
- 5. Stir in the tomatoes, paprika, and oregano.
- 6. Cook for 10 minutes, stirring occasionally, then season with salt and pepper.
- 7. Drizzle with basting oil, if desired, and serve with crusty bread (and maybe some grated parm).
- EAT IT
Brian Gerard (Lewandowski) writes books critics call "aggressively adequate"—better than "aggressively terrible" but somehow more concerning. He once traded a MetroCard for a pitchfork on a subway platform and now uses it exclusively for dramatic pointing. He lives on a farm outside Charlottesville, Virginia with three disappointed potted plants, a judgmental pig named Trouble McFussbucket, and a wife who smiles politely at his life choices.
See my Amazon author page and buy my books.
His first manuscript was composed entirely of punctuation marks and confused sketches. He's since published "Not Bukowski" (poems that don't rhyme) and "Slop and Swell from a Festering Mind" (essays so concerning that bookstores check on his well-being). He once spent three hours photographing a rare bird that turned out to be a plastic bag, and he's the only person banned from church bake sales for "weaponized brownies." Inheriting absurdism from Vonnegut and Adams, sprawling narratives from Irving, and weaponized failure from Moore, he writes about conflicted everymen struggling through supernatural chaos.
He has two new, offbeat novels waiting for an agent or a publisher: "Truth Tastes Like Pennies" and "Elliot Nessie."
He remains unconvinced that birds aren't surveillance drones.
More biographic lies...err...info.
See my Amazon author page and buy my books.
His first manuscript was composed entirely of punctuation marks and confused sketches. He's since published "Not Bukowski" (poems that don't rhyme) and "Slop and Swell from a Festering Mind" (essays so concerning that bookstores check on his well-being). He once spent three hours photographing a rare bird that turned out to be a plastic bag, and he's the only person banned from church bake sales for "weaponized brownies." Inheriting absurdism from Vonnegut and Adams, sprawling narratives from Irving, and weaponized failure from Moore, he writes about conflicted everymen struggling through supernatural chaos.
He has two new, offbeat novels waiting for an agent or a publisher: "Truth Tastes Like Pennies" and "Elliot Nessie."
He remains unconvinced that birds aren't surveillance drones.
More biographic lies...err...info.
Latest posts by Brian Gerard (Lewandowski) (see all)
- Marrakech v. America - May 5, 2026
- They Parachuted the Beaver - May 5, 2026
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